Officially welcome in Aquarius Season with wellness and community on Monday, January 20th presented by Middle. This month, we are excited to be hosted byMy Vinyasa Practiceat their South Congress Studios!Join us for an Aquarius-inspired slow flow and sound bath. Kaytee Hernandez will guide us through movement and sound withclever, eclectic, and progressiveenergy in mind.There will also be delicious complimentary non-alcoholic drinks provided by Spiritless!6-6:30 Meet, mingle, & enjoy beverages from Spiritless6:30-7:30 Slow flow & sound bath by Kaytee Hernandez, The Rebel YogiPractitioner Bio:Kaytee Hernandez (she/her) is a Latinx Yoga Therapist and Teacher with a deep passion for holistic health. With an M.S. in Integrative Medicine and Maharishi Ayurveda from Maharishi International University, Kaytee blends ancient wisdom with modern practices to create unique and healing Yoga experiences.For the past nine years, she’s been guiding students in Austin, Texas and is the clinical acquisitions director and a yoga teacher at My Vinyasa Practice. Kaytee’s teaching is approachable and non-judgmental, focusing on a mix of movement, breath work, meditation, and sound healing. Her goal is to help you become your own healer through practical and compassionate support.In addition to her regular classes, Kaytee offers Yoga Therapy, Ayurvedic Consultations, and leads international retreats, making holistic wellness accessible and engaging for everyone. When she is not teaching or supporting clients, Kaytee loves to spend time in her garden with her husband and their long haired doxie, Finn.LINKSWebsite: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.rebelyogi.life/">https://www.rebelyogi.life/</a>Instagram:  @rebel_yogi_life

AQUARIUS SZN by Middle

Functional Expo

Officially welcome in&nbsp;Sagittarius Season&nbsp;with wellness and community on Saturday, November 23rd presented by Middle. Join us at Centrd Studio for a showcase of all their services plus much more, all for less than what it would typically cost for a normal day pass!THIS IS ASH BASH! Ashton has taken the reigns for his sign's event. Embrace the energetic, passionate, and adventurous energy of Sagittarius with a frequency calibration meditation utilizing noise-cancelling headphones playing 528Hz binaural beat tracks. We will also have complimentary non-alcoholic cocktails featuring Tomonotomo Agave Spirits, a functional beverage selection from Lyfe Marketplace, and Centrd’s premium cold plunges, saunas, red light therapy, and vibro-acoustic sound bed.6-7pm enjoy Centrd's services &amp; enjoy non-alcoholic drinks / functional products7-8pm Frequency Tuning Meditation with AshAfter Hours: Music, Drinks and ConnectingPractice:Join Ash for a transformative and unique guided meditation experience in celebration of Sagittarius Season—a time to embrace risk, philosophical conversation, and your free-spirited nature. This practice will gently guide you into a deep flow state as we move through this astrological period with momentum and intention.What to expect:<ul><li>A concise overview of the science and modalities involved with the frequency tuning experience we'll be working with.</li><li>A brief grounding breathwork to prepare your body and mind for your personal transformation.</li><li>A powerful bio-field frequency reset, perfect for aligning with Sagittarius’ transformative and adventurous energy.</li><li>This experience will leave you feeling revitalized, motivated, and ready to embrace the deep waters of this upcoming holiday season with renewed clarity and passion.&nbsp;</li></ul>

SAG SZN: sip, sauna, soak & socialize

Middle Presents Sag SZN: Phoenix Presale

Officially welcome in Scorpio Season with wellness and community on September 23rd presented by Middle. Join us at Centrd Studio for a showcase of all their services plus much more, all for less than what it would typically cost for a normal day pass!Embrace the magnetic, loyal, and thrilling energy of Scorpio with a reiki-infused sound bath, craft non-alcoholic cocktails featuring Spiritless, and Centrd’s premium cold plunges, saunas, red light therapy, and vibro-acoustic sound bed.6:30-7:30pm enjoy Centrd's services & craft non-alcoholic cocktails7:30-8:30pm sound bath with LaToya, The !nked Alch3m!stPractice:Join LaToya for a transformative, reiki-infused sound bath in celebration of Scorpio Season—a time of deep introspection, transformation, and empowerment. As the energies of Scorpio invite us to shed old layers, face our inner truths, and embrace rebirth, this sound bath will gently guide you into a deep meditative state as we move through this astrological period with intention and grace.What to expect:A brief grounding meditation to set intentions for your personal transformation.A powerful energetic reset, perfect for aligning with Scorpio’s transformative energy.This experience will leave you feeling grounded, nourished, and ready to embrace the deep waters of Scorpio season with renewed clarity and strength.

SCORPIO SZN: sip, sauna, soak & socialize

Officially welcome in&nbsp;Libra Season&nbsp;with wellness and community on September 23rd presented by Middle. Join us at Centrd Studio for a showcase of all their services plus much more, all for less than what it would typically cost for a normal day pass!Embrace the balanced, sociable, and playful energy of Libra with a themed breathwork practice, craft non-alcoholic cocktails made by Patrick Nikel featuring Bonbuzz, live painting by Diego Hurtado, and Centrd’s premium cold plunges, saunas, red light therapy, and vibro-acoustic sound bed.6:30-7:30pm enjoy Centrd's services &amp; craft non-alcoholic cocktails7:30-8:30pm breathwork practice with Mike MitznerPractice:Mike Mitzner will lead a libra-themed breathwork session focused on how we achieve balance between thoughts, emotions, and the body. His personal facilitation philosophy takes a practical look at how we can utilize our breath to create harmony within and without.

LIBRA SZN: sip, sauna, soak & socialize

Officially welcome in&nbsp;Virgo Season&nbsp;with wellness and community on August 23rd presented by Middle. Join us at Centrd Studio for a showcase of all their services plus much more, all for less than what it would typically cost for a normal day pass!Embrace the introspective, systemic, and artistic energy of Virgo with an all-levels yoga practice, tea based mocktails from Happy Valley Tea Company, and Sankalpa intention practice as well as Centrd’s premium cold plunges, saunas, red light therapy, and vibro-acoustic sound bed.6-7pm enjoy Centrd's services7-8:30pm practice with <a target="_blank" rel="noopener noreferrer nofollow" href="www.rebelyogi.life">Kaytee Hernandez</a>The Practice:Embrace the grounding energy of Virgo with a special all-levels yoga class designed to help you clarify and manifest your intentions! Join Kaytee for a balancing seasonal practice that starts with centering and an introduction to the Virgo zodiac sign, followed by breath work, gentle movement, and a soothing relaxation session enhanced by sound healing. After our practice, we'll have time for guided reflection and discussion to integrate the insights gained. Whether you're new to yoga and astrology or a seasoned practitioner, this experience will help you harness the Virgo season energy to set clear intentions and find inner clarity. Don't miss out on this opportunity for self-discovery and renewal! &nbsp;Learn more:<a target="_blank" rel="noopener noreferrer nofollow" href="www.rebelyogi.life">www.rebelyogi.life</a>

Middle

@middletx