Seeds of the Season: Spring Into Spring

Seeds of the Season is an interactive wellness platform designed to give you the information and inspiration you need to reconnect your healing to the earth.

On 3/30, we are hosting Spring Into Spring to help you get what you need to prepare for the expansion of spring.

Here's What to Expect:

Learn – Traditional Chinese Medicine perspective on spring and how to prepare yourself to sprout

Taste – herbal teas and seasonal fruits that give you energy needed for expansion

Relax – with gentle movement and a sound-led meditation to help you release anger - spring’s emotion

Heal – with ear seeds, a non-invasive way to experience the power of acupuncture

Think: wellness guide IRL with ear seeds, a sound guided meditation, a mini lecture and tasting of delicious fruits and teas. How could you not pull up?

Space is Limited so reserve your space today!

• 2:00-2:30 Tea + Ear Seeds

• 2:30- 2:45 Introduction + Ice Breaker

• 2:45-3:15 Mini Lecture on Yin Yang, 5 Element Theory and a guide to seasonal eating

• 3:15-4:05 Gentle Movement and Sound Mediation

• 4:05-5 Produce Tasting + Social Hour